Death and depression

Tracy Eldridge's avatarA blog about living well and successful today

Every day we all come into contact with the death of people, either in the news or a family member, sometimes even a friend. So how do you deal with the loss? How do you deal with the feelings of inadequate time to tell someone how you felt?

How can you handle the depression and loneliness that follows a loss like this? Many people can’t handle it. Handling it means that you can overcome it or even that you can get over it, but you can’t. Death, especially the death of a child or a close family member can almost paralyze you emotionally and physically. This can lead to more depression, and anger at yourself for not feeling what you want to feel or need to feel. The that anger turns on you and causes you pain because it adds to the depression and the circle begins again.

How can…

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