But when ye pray, use not vain repetitions, as the heathen do: for they think that they shall be heard for their much speaking. Be not ye therefore like unto them: for your Father knoweth what things ye have need of, before ye ask him. Matthew 6:7-8 KJV https://bible.com/bible/1/mat.6.7-8.KJV
God knows what you need but He enjoys hearing from you as well. Ask Him for your needs, tell Him your problems, look at His creation around you and know that He is in control.